+/-1 Division Delta Restriction Enabled
Holst
Orthodox Grappler
VS
Rowe
Orthodox Striker
N/A Reach 80"
0.25 Strikes Landed/Min 3.51
47% Strike Defense 50%
0.76 Takedowns/15Min 0.46
60% Takedown Defense 53%
Win Probability
Holst
48%
Rowe
52%
Based on stats, win rate & tier
Key Advantages
— Striking Volume Rowe ▲
▲ Holst Grappling Output —
▲ Holst Win Rate —
Style Matchup
Grappler VS Striker
"Grappler vs Striker — The grappler needs to close distance and secure takedowns early. The striker must keep it on the feet."
Holst Tactics
Journeyman"Mark Holst is a journeyman grappler with a strong takedown game, but his striking skills are underdeveloped and may leave him vulnerable to counterattacks."
Rowe Tactics
Journeyman"Phil Rowe has a decent record but lacks a clear advantage in either striking or grappling, making him a journeyman in the 170lbs division."